Gert Fourie & Mine Matthee — Cape Town 1

The race, in three figures

Field beaten

25%

Runs

62%

Stations

Biggest gain

Wall Balls

−1:11

v median

57/400

Rank

Biggest loss

1000m Row

+0:23

v median

298/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:34

Running 1 7:17

387/400
v median +2:46

1000m SkiErg 4:17

199/400
v median −0:01
Block 02 9:11

Running 2 6:41

250/400
v median +0:25

50m Sled Push 2:30

276/400
v median +0:19
Block 03 11:28

Running 3 7:08

262/400
v median +0:29

50m Sled Pull 4:20

215/400
v median +0:07
Block 04 10:46

Running 4 7:06

251/400
v median +0:28

80m Burpee Broad Jump 3:40

160/400
v median −0:21
Block 05 13:45

Running 5 8:25

335/400
v median +1:35

1000m Row 5:20

298/400
v median +0:23
Block 06 9:03

Running 6 7:13

262/400
v median +0:30

200m Farmers Carry 1:50

207/400
v median +0:01
Block 07 11:23

Running 7 7:43

293/400
v median +1:00

100m Sandbag Lunges 3:40

111/400
v median −0:37
Block 08 12:44

Running 8 8:50

318/400
v median +1:39

Wall Balls 3:54

57/400
v median −1:11

Where the race went

Run total: 1:00:20
Stations: 29:31
Roxzone: 8:02
Best run lap: 6:41

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg

0:55

0:12 0:43

B2 · 50m Sled Push

1:03

0:06 0:57

B3 · 50m Sled Pull

1:20

0:12 1:08

B4 · 80m Burpee Broad Jump

0:54

0:24 0:30

B5 · 1000m Row

1:13

0:26 0:47

B6 · 200m Farmers Carry

1:25

1:09 0:16

B7 · 100m Sandbag Lunges

1:12

0:54 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400