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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Nadine Grove & Joshua Grove — Cape Town 1 2026

Nadine Grove Joshua Grove
Mixed 16-24 n = 400
Finish · net time
1:38:01
+7:05 v median 1:30:56
Mixed
272/400
16-24
47/73
Field beaten
32%

The race, in three figures

Field beaten
38%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
114/400
Rank
Biggest loss
Wall Balls
+2:33
v median
346/400
Rank

The race, in words

Nadine Grove & Joshua Grove finished 272nd of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:38:01.

If there was time left out there, it was on the wall balls, 2:33 behind the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 5:08
    v median +0:37
    1000m SkiErg 4:05
    v median −0:13
  2. Block 02 8:58
    Running 2 6:51
    v median +0:35
    50m Sled Push 2:07
    v median −0:04
  3. Block 03 12:34
    Running 3 7:08
    v median +0:29
    50m Sled Pull 5:26
    v median +1:13
  4. Block 04 12:00
    Running 4 7:16
    v median +0:38
    80m Burpee Broad Jump 4:44
    v median +0:43
  5. Block 05 12:02
    Running 5 7:15
    v median +0:25
    1000m Row 4:47
    v median −0:10
  6. Block 06 9:54
    Running 6 7:42
    v median +0:59
    200m Farmers Carry 2:12
    v median +0:23
  7. Block 07 11:32
    Running 7 7:05
    v median +0:22
    100m Sandbag Lunges 4:27
    v median +0:10
  8. Block 08 15:22
    Running 8 7:44
    v median +0:33
    Wall Balls 7:38
    v median +2:33

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:59
0:14 0:45
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:41
0:10 0:31
B5 · 1000m Row
0:40
0:14 0:26
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:25
1:15 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400