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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Jean-Jacques Coetzee & Daniek Van Den Heever — Cape Town 1 2026

Jean-Jacques Coetzee Daniek Van Den Heever
Mixed 25-29 n = 400
Finish · net time
1:38:14
+7:18 v median 1:30:56
Mixed
275/400
25-29
69/94
Field beaten
31%

The race, in three figures

Field beaten
16%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
42/400
Rank
Biggest loss
50m Sled Pull
+0:54
v median
301/400
Rank

The race, in words

1:38:14 at Cape Town 1 2026 put Jean-Jacques Coetzee & Daniek Van Den Heever 275th of 400 mixed teams in the Doubles Open division.

The stations carried this race: faster than 77% of the field across all eight, against 16% on the runs. The burpee broad jumps were where this race was made, 1:16 ahead of the median. Stronger after halfway: 1:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 6:06
    v median +1:35
    1000m SkiErg 3:55
    v median −0:23
  2. Block 02 8:51
    Running 2 7:06
    v median +0:50
    50m Sled Push 1:45
    v median −0:26
  3. Block 03 13:43
    Running 3 8:36
    v median +1:57
    50m Sled Pull 5:07
    v median +0:54
  4. Block 04 11:14
    Running 4 8:29
    v median +1:51
    80m Burpee Broad Jump 2:45
    v median −1:16
  5. Block 05 14:09
    Running 5 9:16
    v median +2:26
    1000m Row 4:53
    v median −0:04
  6. Block 06 9:35
    Running 6 8:01
    v median +1:18
    200m Farmers Carry 1:34
    v median −0:15
  7. Block 07 11:39
    Running 7 8:16
    v median +1:33
    100m Sandbag Lunges 3:23
    v median −0:54
  8. Block 08 12:52
    Running 8 9:01
    v median +1:50
    Wall Balls 3:51
    v median −1:14

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:53
0:12 0:41
B2 · 50m Sled Push
1:09
0:04 1:05
B3 · 50m Sled Pull
1:04
0:06 0:58
B4 · 80m Burpee Broad Jump
0:49
0:12 0:37
B5 · 1000m Row
0:44
0:14 0:30
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:52
0:31 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400