The race, in three figures
Field beaten
43%
Runs
16%
Stations
Biggest gain
1000m Row
+0:00
v median
201/400
Rank
Biggest loss
50m Sled Pull
+3:13
v median
396/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:22v median −0:091000m SkiErg 4:23v median +0:05
-
Block 02 10:34Running 2 6:33v median +0:1750m Sled Push 4:01v median +1:50
-
Block 03 14:19Running 3 6:53v median +0:1450m Sled Pull 7:26v median +3:13
-
Block 04 11:53Running 4 7:03v median +0:2580m Burpee Broad Jump 4:50v median +0:49
-
Block 05 12:06Running 5 7:09v median +0:191000m Row 4:57v median +0:00
-
Block 06 9:27Running 6 7:28v median +0:45200m Farmers Carry 1:59v median +0:10
-
Block 07 12:41Running 7 7:24v median +0:41100m Sandbag Lunges 5:17v median +1:00
-
Block 08 13:53Running 8 7:44v median +0:33Wall Balls 6:09v median +1:04
Roxzone, per block
Approach · Exit 5:15
B1 · 1000m SkiErg
0:51
0:13
0:38
B2 · 50m Sled Push
0:39
0:04
0:35
B3 · 50m Sled Pull
0:46
0:07
0:39
B4 · 80m Burpee Broad Jump
0:37
0:10
0:27
B5 · 1000m Row
0:44
0:14
0:30
B6 · 200m Farmers Carry
0:54
0:43
0:11
B7 · 100m Sandbag Lunges
0:45
0:26
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:32 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400