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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Kyle Beelders & Ammaarah Ismail — Cape Town 1

Mixed 30-34 n = 400
Finish · net time
1:38:53
+7:57 v median 1:30:56
Mixed
278/400
30-34
64/92
Field beaten
31%

The race, in three figures

Field beaten
37%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:09
v median
186/400
Rank
Biggest loss
1000m SkiErg
+0:35
v median
367/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:05
    v median +0:34
    1000m SkiErg 4:53
    v median +0:35
  2. Block 02 9:12
    Running 2 6:50
    v median +0:34
    50m Sled Push 2:22
    v median +0:11
  3. Block 03 11:28
    Running 3 7:11
    v median +0:32
    50m Sled Pull 4:17
    v median +0:04
  4. Block 04 11:51
    Running 4 7:25
    v median +0:47
    80m Burpee Broad Jump 4:26
    v median +0:25
  5. Block 05 12:56
    Running 5 7:41
    v median +0:51
    1000m Row 5:15
    v median +0:18
  6. Block 06 9:45
    Running 6 7:33
    v median +0:50
    200m Farmers Carry 2:12
    v median +0:23
  7. Block 07 11:21
    Running 7 6:58
    v median +0:15
    100m Sandbag Lunges 4:23
    v median +0:06
  8. Block 08 12:50
    Running 8 7:54
    v median +0:43
    Wall Balls 4:56
    v median −0:09

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
1:02
0:14 0:48
B2 · 50m Sled Push
1:22
0:05 1:17
B3 · 50m Sled Pull
1:11
0:09 1:02
B4 · 80m Burpee Broad Jump
1:10
0:16 0:54
B5 · 1000m Row
1:13
0:32 0:41
B6 · 200m Farmers Carry
2:02
0:57 1:05
B7 · 100m Sandbag Lunges
1:37
0:39 0:58
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400