The race, in three figures
Field beaten
45%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
183/400
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
359/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:48v median +0:171000m SkiErg 4:31v median +0:13
-
Block 02 9:30Running 2 6:37v median +0:2150m Sled Push 2:53v median +0:42
-
Block 03 10:33Running 3 6:26v median −0:1350m Sled Pull 4:07v median −0:06
-
Block 04 12:16Running 4 6:45v median +0:0780m Burpee Broad Jump 5:31v median +1:30
-
Block 05 13:07Running 5 7:01v median +0:111000m Row 6:06v median +1:09
-
Block 06 10:03Running 6 7:23v median +0:40200m Farmers Carry 2:40v median +0:51
-
Block 07 13:36Running 7 7:29v median +0:46100m Sandbag Lunges 6:07v median +1:50
-
Block 08 13:08Running 8 7:35v median +0:24Wall Balls 5:33v median +0:28
Roxzone, per block
Approach · Exit 7:43
B1 · 1000m SkiErg
0:55
0:11
0:44
B2 · 50m Sled Push
0:37
0:04
0:33
B3 · 50m Sled Pull
0:42
0:06
0:36
B4 · 80m Burpee Broad Jump
0:56
0:24
0:32
B5 · 1000m Row
1:28
0:18
1:10
B6 · 200m Farmers Carry
1:01
0:49
0:12
B7 · 100m Sandbag Lunges
2:02
0:57
1:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:53 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400