The race, in three figures
The race, in words
Candice Kriel & Ockert Brits finished 279th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:39:06.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. The race faded late: the second half went 5:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:48v median +0:17
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Block 02 9:30Running 2 6:37v median +0:21
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Block 03 10:33Running 3 6:26v median −0:13
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Block 04 12:16Running 4 6:45v median +0:07
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Block 05 13:07Running 5 7:01v median +0:11
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Block 06 10:03Running 6 7:23v median +0:40
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Block 07 13:36Running 7 7:29v median +0:46
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Block 08 13:08Running 8 7:35v median +0:24
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.