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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Zimkhitha Ginyana & Victor Junior Mukwenya — Cape Town 1 2026

Victor Junior Mukwenya Zimkhitha Ginyana
Mixed 30-34 n = 400
Finish · net time
1:39:22
+8:26 v median 1:30:56
Mixed
280/400
30-34
65/92
Field beaten
30%

The race, in three figures

Field beaten
29%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
90/400
Rank
Biggest loss
Wall Balls
+2:19
v median
340/400
Rank

The race, in words

1:39:22 at Cape Town 1 2026 put Zimkhitha Ginyana & Victor Junior Mukwenya 280th of 400 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:47 on the median. If there was time left out there, it was on the wall balls, 2:19 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 7:31
    v median +3:00
    1000m SkiErg 4:33
    v median +0:15
  2. Block 02 9:08
    Running 2 6:43
    v median +0:27
    50m Sled Push 2:25
    v median +0:14
  3. Block 03 11:13
    Running 3 7:00
    v median +0:21
    50m Sled Pull 4:13
    v median +0:00
  4. Block 04 11:30
    Running 4 7:16
    v median +0:38
    80m Burpee Broad Jump 4:14
    v median +0:13
  5. Block 05 13:09
    Running 5 7:41
    v median +0:51
    1000m Row 5:28
    v median +0:31
  6. Block 06 8:59
    Running 6 7:08
    v median +0:25
    200m Farmers Carry 1:51
    v median +0:02
  7. Block 07 10:54
    Running 7 7:24
    v median +0:41
    100m Sandbag Lunges 3:30
    v median −0:47
  8. Block 08 15:35
    Running 8 8:11
    v median +1:00
    Wall Balls 7:24
    v median +2:19

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:56
0:14 0:42
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
1:05
0:28 0:37
B5 · 1000m Row
0:59
0:20 0:39
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
1:10
0:40 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400