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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Craig Lewis & Ansumi de Bruin — Cape Town 1

Craig Lewis Ansumi de Bruin
Mixed 30-34 n = 400
Finish · net time
1:39:38
+8:42 v median 1:30:56
Mixed
282/400
30-34
67/92
Field beaten
30%

The race, in three figures

Field beaten
43%
Runs
23%
Stations
Biggest gain
1000m Row
+0:06
v median
226/400
Rank
Biggest loss
50m Sled Pull
+1:15
v median
347/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:47
    v median +0:16
    1000m SkiErg 5:02
    v median +0:44
  2. Block 02 9:18
    Running 2 6:39
    v median +0:23
    50m Sled Push 2:39
    v median +0:28
  3. Block 03 12:17
    Running 3 6:49
    v median +0:10
    50m Sled Pull 5:28
    v median +1:15
  4. Block 04 11:33
    Running 4 7:02
    v median +0:24
    80m Burpee Broad Jump 4:31
    v median +0:30
  5. Block 05 12:06
    Running 5 7:03
    v median +0:13
    1000m Row 5:03
    v median +0:06
  6. Block 06 9:38
    Running 6 7:04
    v median +0:21
    200m Farmers Carry 2:34
    v median +0:45
  7. Block 07 12:40
    Running 7 7:21
    v median +0:38
    100m Sandbag Lunges 5:19
    v median +1:02
  8. Block 08 14:00
    Running 8 8:03
    v median +0:52
    Wall Balls 5:57
    v median +0:52

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:59
0:14 0:45
B2 · 50m Sled Push
1:03
0:06 0:57
B3 · 50m Sled Pull
1:07
0:08 0:59
B4 · 80m Burpee Broad Jump
1:01
0:15 0:46
B5 · 1000m Row
1:19
0:17 1:02
B6 · 200m Farmers Carry
1:31
0:49 0:42
B7 · 100m Sandbag Lunges
1:28
0:42 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400