Paige Lombaard & Waldt Stander — Cape Town 1

The race, in three figures

Field beaten

37%

Runs

25%

Stations

Biggest gain

1000m SkiErg

−0:14

v median

109/400

Rank

Biggest loss

Wall Balls

+2:17

v median

337/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 5:05

292/400
v median +0:34

1000m SkiErg 4:04

109/400
v median −0:14
Block 02 9:30

Running 2 7:08

295/400
v median +0:52

50m Sled Push 2:22

245/400
v median +0:11
Block 03 12:36

Running 3 7:12

275/400
v median +0:33

50m Sled Pull 5:24

336/400
v median +1:11
Block 04 11:25

Running 4 7:04

246/400
v median +0:26

80m Burpee Broad Jump 4:21

245/400
v median +0:20
Block 05 12:38

Running 5 7:24

260/400
v median +0:34

1000m Row 5:14

278/400
v median +0:17
Block 06 9:06

Running 6 7:07

253/400
v median +0:24

200m Farmers Carry 1:59

275/400
v median +0:10
Block 07 12:00

Running 7 7:11

249/400
v median +0:28

100m Sandbag Lunges 4:49

264/400
v median +0:32
Block 08 15:31

Running 8 8:09

273/400
v median +0:58

Wall Balls 7:22

337/400
v median +2:17

Where the race went

Run total: 56:17
Stations: 35:35
Roxzone: 8:23
Best run lap: 7:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg

1:03

0:13 0:50

B2 · 50m Sled Push

0:45

0:03 0:42

B3 · 50m Sled Pull

0:53

0:06 0:47

B4 · 80m Burpee Broad Jump

2:06

0:21 1:45

B5 · 1000m Row

0:46

0:16 0:30

B6 · 200m Farmers Carry

1:11

0:59 0:12

B7 · 100m Sandbag Lunges

1:39

0:51 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400