The race, in three figures
Field beaten
28%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
107/400
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
371/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 5:01v median +0:301000m SkiErg 4:28v median +0:10
-
Block 02 9:21Running 2 6:58v median +0:4250m Sled Push 2:23v median +0:12
-
Block 03 11:28Running 3 7:26v median +0:4750m Sled Pull 4:02v median −0:11
-
Block 04 10:44Running 4 7:30v median +0:5280m Burpee Broad Jump 3:14v median −0:47
-
Block 05 13:43Running 5 8:21v median +1:311000m Row 5:22v median +0:25
-
Block 06 10:29Running 6 8:10v median +1:27200m Farmers Carry 2:19v median +0:30
-
Block 07 12:18Running 7 7:52v median +1:09100m Sandbag Lunges 4:26v median +0:09
-
Block 08 13:30Running 8 8:01v median +0:50Wall Balls 5:29v median +0:24
Roxzone, per block
Approach · Exit 9:27
B1 · 1000m SkiErg
0:58
0:12
0:46
B2 · 50m Sled Push
1:14
0:04
1:10
B3 · 50m Sled Pull
1:20
0:11
1:09
B4 · 80m Burpee Broad Jump
1:37
0:12
1:25
B5 · 1000m Row
1:16
0:27
0:49
B6 · 200m Farmers Carry
1:53
1:40
0:13
B7 · 100m Sandbag Lunges
1:09
0:48
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:09 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400