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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Marlou Liebenberg & Tom Liebenberg — Cape Town 1

Marlou Liebenberg Tom Liebenberg
Mixed 40-44 n = 400
Finish · net time
1:40:48
+9:52 v median 1:30:56
Mixed
287/400
40-44
28/37
Field beaten
28%

The race, in three figures

Field beaten
18%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
90/400
Rank
Biggest loss
Wall Balls
+1:17
v median
295/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:32
    v median +1:01
    1000m SkiErg 4:35
    v median +0:17
  2. Block 02 9:36
    Running 2 7:16
    v median +1:00
    50m Sled Push 2:20
    v median +0:09
  3. Block 03 10:51
    Running 3 7:11
    v median +0:32
    50m Sled Pull 3:40
    v median −0:33
  4. Block 04 9:56
    Running 4 6:49
    v median +0:11
    80m Burpee Broad Jump 3:07
    v median −0:54
  5. Block 05 11:13
    Running 5 6:34
    v median −0:16
    1000m Row 4:39
    v median −0:18
  6. Block 06 14:16
    Running 6 12:32
    v median +5:49
    200m Farmers Carry 1:44
    v median −0:05
  7. Block 07 13:18
    Running 7 8:31
    v median +1:48
    100m Sandbag Lunges 4:47
    v median +0:30
  8. Block 08 15:33
    Running 8 9:11
    v median +2:00
    Wall Balls 6:22
    v median +1:17

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
1:00
0:14 0:46
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
0:38
0:11 0:27
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:54
0:39 0:15
B7 · 100m Sandbag Lunges
0:58
0:29 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:35 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400