The race, in three figures
Field beaten
24%
Runs
34%
Stations
Biggest gain
1000m Row
+0:02
v median
213/400
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
326/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:56Running 1 7:13v median +2:421000m SkiErg 4:43v median +0:25
-
Block 02 8:54Running 2 6:39v median +0:2350m Sled Push 2:15v median +0:04
-
Block 03 11:27Running 3 7:08v median +0:2950m Sled Pull 4:19v median +0:06
-
Block 04 11:52Running 4 7:19v median +0:4180m Burpee Broad Jump 4:33v median +0:32
-
Block 05 12:50Running 5 7:51v median +1:011000m Row 4:59v median +0:02
-
Block 06 9:53Running 6 7:59v median +1:16200m Farmers Carry 1:54v median +0:05
-
Block 07 13:33Running 7 8:01v median +1:18100m Sandbag Lunges 5:32v median +1:15
-
Block 08 14:28Running 8 8:36v median +1:25Wall Balls 5:52v median +0:47
Roxzone, per block
Approach · Exit 6:27
B1 · 1000m SkiErg
0:52
0:12
0:40
B2 · 50m Sled Push
0:53
0:05
0:48
B3 · 50m Sled Pull
0:56
0:08
0:48
B4 · 80m Burpee Broad Jump
0:48
0:23
0:25
B5 · 1000m Row
0:44
0:14
0:30
B6 · 200m Farmers Carry
1:20
1:06
0:14
B7 · 100m Sandbag Lunges
0:54
0:38
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:00 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400