The race, in three figures
The race, in words
Tyler Jooste & Casandra Jooste finished 294th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:41:44.
If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median. A harder second half: 5:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:53v median +0:22
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Block 02 9:12Running 2 7:07v median +0:51
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Block 03 10:48Running 3 6:54v median +0:15
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Block 04 11:50Running 4 7:04v median +0:26
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Block 05 13:57Running 5 8:16v median +1:26
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Block 06 8:54Running 6 7:32v median +0:49
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Block 07 13:09Running 7 8:10v median +1:27
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Block 08 16:04Running 8 10:18v median +3:07
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.