Casandra Jooste & Tyler Jooste — Cape Town 1

The race, in three figures

Field beaten

25%

Runs

39%

Stations

Biggest gain

200m Farmers Carry

−0:27

v median

13/400

Rank

Biggest loss

80m Burpee Broad Jump

+0:45

v median

285/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:34

Running 1 4:53

264/400
v median +0:22

1000m SkiErg 4:41

342/400
v median +0:23
Block 02 9:12

Running 2 7:07

293/400
v median +0:51

50m Sled Push 2:05

164/400
v median −0:06
Block 03 10:48

Running 3 6:54

235/400
v median +0:15

50m Sled Pull 3:54

141/400
v median −0:19
Block 04 11:50

Running 4 7:04

247/400
v median +0:26

80m Burpee Broad Jump 4:46

285/400
v median +0:45
Block 05 13:57

Running 5 8:16

329/400
v median +1:26

1000m Row 5:41

361/400
v median +0:44
Block 06 8:54

Running 6 7:32

289/400
v median +0:49

200m Farmers Carry 1:22

13/400
v median −0:27
Block 07 13:09

Running 7 8:10

325/400
v median +1:27

100m Sandbag Lunges 4:59

280/400
v median +0:42
Block 08 16:04

Running 8 10:18

360/400
v median +3:07

Wall Balls 5:46

269/400
v median +0:41

Where the race went

Run total: 1:00:10
Stations: 33:14
Roxzone: 8:24
Best run lap: 6:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg

0:59

0:14 0:45

B2 · 50m Sled Push

0:46

0:03 0:43

B3 · 50m Sled Pull

1:17

0:06 1:11

B4 · 80m Burpee Broad Jump

1:23

0:11 1:12

B5 · 1000m Row

1:19

0:15 1:04

B6 · 200m Farmers Carry

1:35

1:18 0:17

B7 · 100m Sandbag Lunges

1:04

0:47 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400