Deanne Grove & Daniel Parsons — Cape Town 1

The race, in three figures

Field beaten

27%

Runs

34%

Stations

Biggest gain

50m Sled Push

−0:14

v median

118/400

Rank

Biggest loss

80m Burpee Broad Jump

+1:17

v median

329/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:42

232/400
v median +0:11

1000m SkiErg 4:20

219/400
v median +0:02
Block 02 8:20

Running 2 6:23

213/400
v median +0:07

50m Sled Push 1:57

118/400
v median −0:14
Block 03 16:09

Running 3 10:44

390/400
v median +4:05

50m Sled Pull 5:25

343/400
v median +1:12
Block 04 11:59

Running 4 6:41

203/400
v median +0:03

80m Burpee Broad Jump 5:18

329/400
v median +1:17
Block 05 13:22

Running 5 8:13

326/400
v median +1:23

1000m Row 5:09

257/400
v median +0:12
Block 06 8:45

Running 6 6:41

198/400
v median −0:02

200m Farmers Carry 2:04

308/400
v median +0:15
Block 07 11:38

Running 7 6:52

217/400
v median +0:09

100m Sandbag Lunges 4:46

258/400
v median +0:29
Block 08 14:15

Running 8 9:09

333/400
v median +1:58

Wall Balls 5:06

204/400
v median +0:01

Where the race went

Run total: 59:22
Stations: 34:05
Roxzone: 8:45
Best run lap: 6:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg

0:51

0:12 0:39

B2 · 50m Sled Push

1:20

0:05 1:15

B3 · 50m Sled Pull

1:18

0:11 1:07

B4 · 80m Burpee Broad Jump

1:02

0:26 0:36

B5 · 1000m Row

1:26

0:23 1:03

B6 · 200m Farmers Carry

1:25

1:13 0:12

B7 · 100m Sandbag Lunges

1:21

0:50 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:56 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400