Jared Quinn & Kate-Lynne Quinn — Cape Town 1

The race, in three figures

Field beaten

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−1:13

v median

49/400

Rank

Biggest loss

1000m Row

+0:08

v median

238/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:46

Running 1 5:28

326/400
v median +0:57

1000m SkiErg 4:18

201/400
v median +0:00
Block 02 11:20

Running 2 9:14

380/400
v median +2:58

50m Sled Push 2:06

169/400
v median −0:05
Block 03 12:04

Running 3 8:40

361/400
v median +2:01

50m Sled Pull 3:24

84/400
v median −0:49
Block 04 12:09

Running 4 9:21

373/400
v median +2:43

80m Burpee Broad Jump 2:48

49/400
v median −1:13
Block 05 14:14

Running 5 9:09

365/400
v median +2:19

1000m Row 5:05

238/400
v median +0:08
Block 06 11:14

Running 6 9:36

381/400
v median +2:53

200m Farmers Carry 1:38

104/400
v median −0:11
Block 07 12:35

Running 7 9:15

364/400
v median +2:32

100m Sandbag Lunges 3:20

73/400
v median −0:57
Block 08 13:06

Running 8 8:52

321/400
v median +1:41

Wall Balls 4:14

107/400
v median −0:51

Where the race went

Run total: 1:09:32
Stations: 26:53
Roxzone: 6:01
Best run lap: 8:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

1:09

0:13 0:56

B2 · 50m Sled Push

0:59

0:05 0:54

B3 · 50m Sled Pull

0:45

0:06 0:39

B4 · 80m Burpee Broad Jump

0:24

0:11 0:13

B5 · 1000m Row

1:11

0:15 0:56

B6 · 200m Farmers Carry

1:01

0:46 0:15

B7 · 100m Sandbag Lunges

0:31

0:23 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400