Melissa Jordaan & Etienne Jordaan — Cape Town 1

The race, in three figures

Field beaten

26%

Runs

25%

Stations

Biggest gain

80m Burpee Broad Jump

−0:07

v median

185/400

Rank

Biggest loss

Wall Balls

+1:21

v median

297/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:35

214/400
v median +0:04

1000m SkiErg 4:48

359/400
v median +0:30
Block 02 9:27

Running 2 6:42

253/400
v median +0:26

50m Sled Push 2:45

325/400
v median +0:34
Block 03 12:17

Running 3 7:26

296/400
v median +0:47

50m Sled Pull 4:51

281/400
v median +0:38
Block 04 11:43

Running 4 7:49

322/400
v median +1:11

80m Burpee Broad Jump 3:54

185/400
v median −0:07
Block 05 14:02

Running 5 8:34

348/400
v median +1:44

1000m Row 5:28

330/400
v median +0:31
Block 06 9:57

Running 6 7:57

315/400
v median +1:14

200m Farmers Carry 2:00

281/400
v median +0:11
Block 07 13:32

Running 7 8:02

316/400
v median +1:19

100m Sandbag Lunges 5:30

322/400
v median +1:13
Block 08 15:05

Running 8 8:39

307/400
v median +1:28

Wall Balls 6:26

297/400
v median +1:21

Where the race went

Run total: 59:40
Stations: 35:42
Roxzone: 7:10
Best run lap: 6:42

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg

1:14

0:13 1:01

B2 · 50m Sled Push

1:06

0:05 1:01

B3 · 50m Sled Pull

1:06

0:07 0:59

B4 · 80m Burpee Broad Jump

0:58

0:11 0:47

B5 · 1000m Row

0:51

0:13 0:38

B6 · 200m Farmers Carry

1:05

0:53 0:12

B7 · 100m Sandbag Lunges

0:49

0:32 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:14 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400