Johann Raath & Lusinda Raath — Cape Town 1

The race, in three figures

Field beaten

25%

Runs

35%

Stations

Biggest gain

1000m Row

−0:18

v median

96/400

Rank

Biggest loss

Wall Balls

+2:11

v median

334/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 5:07

297/400
v median +0:36

1000m SkiErg 4:09

141/400
v median −0:09
Block 02 9:48

Running 2 7:36

333/400
v median +1:20

50m Sled Push 2:12

206/400
v median +0:01
Block 03 11:36

Running 3 7:33

308/400
v median +0:54

50m Sled Pull 4:03

167/400
v median −0:10
Block 04 12:55

Running 4 7:53

327/400
v median +1:15

80m Burpee Broad Jump 5:02

309/400
v median +1:01
Block 05 12:34

Running 5 7:55

306/400
v median +1:05

1000m Row 4:39

96/400
v median −0:18
Block 06 9:52

Running 6 7:53

310/400
v median +1:10

200m Farmers Carry 1:59

279/400
v median +0:10
Block 07 12:32

Running 7 7:54

305/400
v median +1:11

100m Sandbag Lunges 4:38

241/400
v median +0:21
Block 08 15:33

Running 8 8:17

279/400
v median +1:06

Wall Balls 7:16

334/400
v median +2:11

Where the race went

Run total: 1:00:06
Stations: 33:58
Roxzone: 8:58
Best run lap: 7:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg

1:14

0:14 1:00

B2 · 50m Sled Push

1:10

0:05 1:05

B3 · 50m Sled Pull

1:21

0:08 1:13

B4 · 80m Burpee Broad Jump

0:49

0:12 0:37

B5 · 1000m Row

1:05

0:18 0:47

B6 · 200m Farmers Carry

0:52

0:40 0:12

B7 · 100m Sandbag Lunges

2:26

1:13 1:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400