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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Charna-Leigh Norman & Rolando Norman — Cape Town 1 2026

Charna-Leigh Norman Rolando Norman
Mixed 30-34 n = 400
Finish · net time
1:43:18
+12:22 v median 1:30:56
Mixed
307/400
30-34
73/92
Field beaten
23%

The race, in three figures

Field beaten
27%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
81/400
Rank
Biggest loss
Wall Balls
+3:38
v median
362/400
Rank

The race, in words

1:43:18 at Cape Town 1 2026 put Charna-Leigh Norman & Rolando Norman 307th of 400 mixed teams in the Doubles Open division.

The sandbag lunges were where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the wall balls, 3:38 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:16
    v median −0:15
    1000m SkiErg 4:16
    v median −0:02
  2. Block 02 12:12
    Running 2 9:30
    v median +3:14
    50m Sled Push 2:42
    v median +0:31
  3. Block 03 11:59
    Running 3 7:26
    v median +0:47
    50m Sled Pull 4:33
    v median +0:20
  4. Block 04 12:21
    Running 4 8:02
    v median +1:24
    80m Burpee Broad Jump 4:19
    v median +0:18
  5. Block 05 12:54
    Running 5 7:34
    v median +0:44
    1000m Row 5:20
    v median +0:23
  6. Block 06 9:13
    Running 6 7:12
    v median +0:29
    200m Farmers Carry 2:01
    v median +0:12
  7. Block 07 10:39
    Running 7 7:12
    v median +0:29
    100m Sandbag Lunges 3:27
    v median −0:50
  8. Block 08 17:13
    Running 8 8:30
    v median +1:19
    Wall Balls 8:43
    v median +3:38

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
1:41
0:05 1:36
B3 · 50m Sled Pull
1:24
0:05 1:19
B4 · 80m Burpee Broad Jump
1:10
0:28 0:42
B5 · 1000m Row
1:24
0:21 1:03
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:02
0:47 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:05 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400