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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Inge Jansen van Rensburg & Heine Jansen van Rensburg — Cape Town 1

Inge Jansen van Rensburg Heine Jansen van Rensburg
Mixed 35-39 n = 400
Finish · net time
1:44:47
+13:51 v median 1:30:56
Mixed
314/400
35-39
53/70
Field beaten
22%

The race, in three figures

Field beaten
11%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:48
v median
111/400
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
284/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:01
    v median +0:30
    1000m SkiErg 4:28
    v median +0:10
  2. Block 02 9:26
    Running 2 7:37
    v median +1:21
    50m Sled Push 1:49
    v median −0:22
  3. Block 03 12:45
    Running 3 8:14
    v median +1:35
    50m Sled Pull 4:31
    v median +0:18
  4. Block 04 13:10
    Running 4 8:58
    v median +2:20
    80m Burpee Broad Jump 4:12
    v median +0:11
  5. Block 05 13:43
    Running 5 8:39
    v median +1:49
    1000m Row 5:04
    v median +0:07
  6. Block 06 11:11
    Running 6 9:04
    v median +2:21
    200m Farmers Carry 2:07
    v median +0:18
  7. Block 07 14:14
    Running 7 9:12
    v median +2:29
    100m Sandbag Lunges 5:02
    v median +0:45
  8. Block 08 14:51
    Running 8 10:34
    v median +3:23
    Wall Balls 4:17
    v median −0:48

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:58
0:14 0:44
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400