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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Benjamin Lazarus & Taylor Strombeck — Cape Town 1 2026

Benjamin Lazarus Taylor Strombeck
Mixed 16-24 n = 400
Finish · net time
1:44:47
+13:51 v median 1:30:56
Mixed
315/400
16-24
56/73
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
181/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
346/400
Rank

The race, in words

1:44:47 at Cape Town 1 2026 put Benjamin Lazarus & Taylor Strombeck 315th of 400 mixed teams in the Doubles Open division.

A station race more than a running one: 43% of the field beaten on the stations, against 19% on the runs. Paced to finish: the second half went 3:12 better against the middle of the field than the first. 8:58 in the roxzone was slower than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 7:01
    v median +2:30
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 10:24
    Running 2 8:07
    v median +1:51
    50m Sled Push 2:17
    v median +0:06
  3. Block 03 11:36
    Running 3 7:25
    v median +0:46
    50m Sled Pull 4:11
    v median −0:02
  4. Block 04 13:17
    Running 4 7:37
    v median +0:59
    80m Burpee Broad Jump 5:40
    v median +1:39
  5. Block 05 13:05
    Running 5 8:15
    v median +1:25
    1000m Row 4:50
    v median −0:07
  6. Block 06 9:40
    Running 6 7:44
    v median +1:01
    200m Farmers Carry 1:56
    v median +0:07
  7. Block 07 12:36
    Running 7 8:29
    v median +1:46
    100m Sandbag Lunges 4:07
    v median −0:10
  8. Block 08 13:55
    Running 8 8:50
    v median +1:39
    Wall Balls 5:05
    v median +0:00

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
1:10
0:21 0:49
B2 · 50m Sled Push
1:29
0:05 1:24
B3 · 50m Sled Pull
1:15
0:09 1:06
B4 · 80m Burpee Broad Jump
1:13
0:20 0:53
B5 · 1000m Row
1:05
0:23 0:42
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:21
0:49 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400