Benjamin Lazarus & Taylor Strombeck — Cape Town 1

The race, in three figures

Field beaten

19%

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−0:10

v median

181/400

Rank

Biggest loss

80m Burpee Broad Jump

+1:39

v median

346/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:24

Running 1 7:01

374/400
v median +2:30

1000m SkiErg 4:23

239/400
v median +0:05
Block 02 10:24

Running 2 8:07

357/400
v median +1:51

50m Sled Push 2:17

230/400
v median +0:06
Block 03 11:36

Running 3 7:25

294/400
v median +0:46

50m Sled Pull 4:11

195/400
v median −0:02
Block 04 13:17

Running 4 7:37

302/400
v median +0:59

80m Burpee Broad Jump 5:40

346/400
v median +1:39
Block 05 13:05

Running 5 8:15

328/400
v median +1:25

1000m Row 4:50

153/400
v median −0:07
Block 06 9:40

Running 6 7:44

303/400
v median +1:01

200m Farmers Carry 1:56

251/400
v median +0:07
Block 07 12:36

Running 7 8:29

339/400
v median +1:46

100m Sandbag Lunges 4:07

181/400
v median −0:10
Block 08 13:55

Running 8 8:50

319/400
v median +1:39

Wall Balls 5:05

201/400
v median +0:00

Where the race went

Run total: 1:03:24
Stations: 32:29
Roxzone: 8:58
Best run lap: 7:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg

1:10

0:21 0:49

B2 · 50m Sled Push

1:29

0:05 1:24

B3 · 50m Sled Pull

1:15

0:09 1:06

B4 · 80m Burpee Broad Jump

1:13

0:20 0:53

B5 · 1000m Row

1:05

0:23 0:42

B6 · 200m Farmers Carry

1:24

1:12 0:12

B7 · 100m Sandbag Lunges

1:21

0:49 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400