The race, in three figures
Field beaten
18%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:11
v median
180/400
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
309/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:16v median −0:151000m SkiErg 4:26v median +0:08
-
Block 02 8:46Running 2 6:40v median +0:2450m Sled Push 2:06v median −0:05
-
Block 03 12:03Running 3 7:14v median +0:3550m Sled Pull 4:49v median +0:36
-
Block 04 12:01Running 4 7:40v median +1:0280m Burpee Broad Jump 4:21v median +0:20
-
Block 05 13:18Running 5 8:09v median +1:191000m Row 5:09v median +0:12
-
Block 06 10:47Running 6 8:51v median +2:08200m Farmers Carry 1:56v median +0:07
-
Block 07 17:35Running 7 12:12v median +5:29100m Sandbag Lunges 5:23v median +1:06
-
Block 08 13:24Running 8 8:30v median +1:19Wall Balls 4:54v median −0:11
Roxzone, per block
Approach · Exit 8:20
B1 · 1000m SkiErg
0:53
0:13
0:40
B2 · 50m Sled Push
1:00
0:05
0:55
B3 · 50m Sled Pull
1:10
0:07
1:03
B4 · 80m Burpee Broad Jump
0:40
0:12
0:28
B5 · 1000m Row
0:55
0:19
0:36
B6 · 200m Farmers Carry
2:44
0:52
1:52
B7 · 100m Sandbag Lunges
0:58
0:34
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 13:35 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400