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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Lea Abbott & Kieren Rabie — Cape Town 1

Mixed 16-24 n = 400
Finish · net time
1:44:53
+13:57 v median 1:30:56
Mixed
317/400
16-24
57/73
Field beaten
21%

The race, in three figures

Field beaten
16%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:34
v median
138/400
Rank
Biggest loss
50m Sled Push
+0:52
v median
360/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:41
    v median +0:10
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 10:32
    Running 2 7:29
    v median +1:13
    50m Sled Push 3:03
    v median +0:52
  3. Block 03 13:29
    Running 3 8:29
    v median +1:50
    50m Sled Pull 5:00
    v median +0:47
  4. Block 04 13:03
    Running 4 8:26
    v median +1:48
    80m Burpee Broad Jump 4:37
    v median +0:36
  5. Block 05 14:26
    Running 5 8:40
    v median +1:50
    1000m Row 5:46
    v median +0:49
  6. Block 06 9:47
    Running 6 7:57
    v median +1:14
    200m Farmers Carry 1:50
    v median +0:01
  7. Block 07 13:42
    Running 7 9:16
    v median +2:33
    100m Sandbag Lunges 4:26
    v median +0:09
  8. Block 08 14:24
    Running 8 9:53
    v median +2:42
    Wall Balls 4:31
    v median −0:34

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
1:07
0:07 1:00
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:42
0:16 0:26
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:03
0:47 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400