Manny Bisogno & Carminda Rodriques Bisogno — Cape Town 1

The race, in three figures

Field beaten

28%

Runs

Stations

Biggest gain

1000m SkiErg

+0:14

v median

303/400

Rank

Biggest loss

Wall Balls

+4:54

v median

382/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:36

Running 1 7:04

376/400
v median +2:33

1000m SkiErg 4:32

303/400
v median +0:14
Block 02 9:36

Running 2 6:14

197/400
v median −0:02

50m Sled Push 3:22

380/400
v median +1:11
Block 03 17:00

Running 3 10:30

387/400
v median +3:51

50m Sled Pull 6:30

383/400
v median +2:17
Block 04 11:01

Running 4 6:12

155/400
v median −0:26

80m Burpee Broad Jump 4:49

290/400
v median +0:48
Block 05 11:41

Running 5 6:30

170/400
v median −0:20

1000m Row 5:11

268/400
v median +0:14
Block 06 11:00

Running 6 8:57

364/400
v median +2:14

200m Farmers Carry 2:03

299/400
v median +0:14
Block 07 12:30

Running 7 6:42

198/400
v median −0:01

100m Sandbag Lunges 5:48

347/400
v median +1:31
Block 08 17:00

Running 8 7:01

188/400
v median −0:10

Wall Balls 9:59

382/400
v median +4:54

Where the race went

Run total: 59:08
Stations: 42:14
Roxzone: 5:24
Best run lap: 6:12

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:55

0:13 0:42

B2 · 50m Sled Push

0:34

0:05 0:29

B3 · 50m Sled Pull

0:48

0:14 0:34

B4 · 80m Burpee Broad Jump

0:26

0:13 0:13

B5 · 1000m Row

0:36

0:13 0:23

B6 · 200m Farmers Carry

1:14

1:02 0:12

B7 · 100m Sandbag Lunges

0:50

0:40 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:28 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400