Otto Uys & Bianca Snyman — Cape Town 1

The race, in three figures

Field beaten

16%

Runs

23%

Stations

Biggest gain

50m Sled Push

−0:23

v median

67/400

Rank

Biggest loss

80m Burpee Broad Jump

+2:13

v median

365/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 5:46

343/400
v median +1:15

1000m SkiErg 4:47

355/400
v median +0:29
Block 02 9:44

Running 2 7:56

350/400
v median +1:40

50m Sled Push 1:48

67/400
v median −0:23
Block 03 13:38

Running 3 8:20

348/400
v median +1:41

50m Sled Pull 5:18

328/400
v median +1:05
Block 04 14:40

Running 4 8:26

352/400
v median +1:48

80m Burpee Broad Jump 6:14

365/400
v median +2:13
Block 05 14:10

Running 5 8:30

344/400
v median +1:40

1000m Row 5:40

356/400
v median +0:43
Block 06 10:05

Running 6 8:17

342/400
v median +1:34

200m Farmers Carry 1:48

195/400
v median −0:01
Block 07 12:56

Running 7 7:50

299/400
v median +1:07

100m Sandbag Lunges 5:06

290/400
v median +0:49
Block 08 15:22

Running 8 9:38

348/400
v median +2:27

Wall Balls 5:44

267/400
v median +0:39

Where the race went

Run total: 1:04:39
Stations: 36:25
Roxzone: 8:06
Best run lap: 7:50

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg

1:06

0:16 0:50

B2 · 50m Sled Push

0:57

0:05 0:52

B3 · 50m Sled Pull

1:19

0:10 1:09

B4 · 80m Burpee Broad Jump

1:04

0:11 0:53

B5 · 1000m Row

1:12

0:18 0:54

B6 · 200m Farmers Carry

1:19

0:46 0:33

B7 · 100m Sandbag Lunges

1:12

0:57 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:53 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400