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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Rebecca Navega & Guillaume Bruwer — Cape Town 1

Rebecca Navega Guillaume Bruwer
Mixed 30-34 n = 400
Finish · net time
1:50:51
+19:55 v median 1:30:56
Mixed
341/400
30-34
79/92
Field beaten
15%

The race, in three figures

Field beaten
24%
Runs
15%
Stations
Biggest gain
Wall Balls
+0:21
v median
238/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
350/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:14
    v median +0:43
    1000m SkiErg 5:02
    v median +0:44
  2. Block 02 9:59
    Running 2 7:15
    v median +0:59
    50m Sled Push 2:44
    v median +0:33
  3. Block 03 12:59
    Running 3 7:14
    v median +0:35
    50m Sled Pull 5:45
    v median +1:32
  4. Block 04 13:10
    Running 4 7:28
    v median +0:50
    80m Burpee Broad Jump 5:42
    v median +1:41
  5. Block 05 13:29
    Running 5 7:54
    v median +1:04
    1000m Row 5:35
    v median +0:38
  6. Block 06 11:50
    Running 6 8:42
    v median +1:59
    200m Farmers Carry 3:08
    v median +1:19
  7. Block 07 14:21
    Running 7 8:23
    v median +1:40
    100m Sandbag Lunges 5:58
    v median +1:41
  8. Block 08 14:00
    Running 8 8:34
    v median +1:23
    Wall Balls 5:26
    v median +0:21

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:08
0:18 0:50
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
1:47
0:22 1:25
B6 · 200m Farmers Carry
2:09
0:56 1:13
B7 · 100m Sandbag Lunges
2:41
0:46 1:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:38 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400