Lischen Roets & Stefan Roelofse — Cape Town 1

The race, in three figures

Field beaten

Runs

32%

Stations

Biggest gain

Wall Balls

−0:09

v median

183/400

Rank

Biggest loss

50m Sled Pull

+1:29

v median

355/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 4:59

281/400
v median +0:28

1000m SkiErg 4:26

260/400
v median +0:08
Block 02 9:25

Running 2 7:03

289/400
v median +0:47

50m Sled Push 2:22

248/400
v median +0:11
Block 03 15:40

Running 3 9:58

381/400
v median +3:19

50m Sled Pull 5:42

355/400
v median +1:29
Block 04 13:37

Running 4 9:35

374/400
v median +2:57

80m Burpee Broad Jump 4:02

202/400
v median +0:01
Block 05 14:32

Running 5 9:18

369/400
v median +2:28

1000m Row 5:14

279/400
v median +0:17
Block 06 10:43

Running 6 8:45

358/400
v median +2:02

200m Farmers Carry 1:58

273/400
v median +0:09
Block 07 15:24

Running 7 9:38

375/400
v median +2:55

100m Sandbag Lunges 5:46

344/400
v median +1:29
Block 08 15:13

Running 8 10:17

359/400
v median +3:06

Wall Balls 4:56

183/400
v median −0:09

Where the race went

Run total: 1:09:29
Stations: 34:26
Roxzone: 8:31
Best run lap: 7:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg

1:04

0:12 0:52

B2 · 50m Sled Push

1:24

0:06 1:18

B3 · 50m Sled Pull

1:23

0:06 1:17

B4 · 80m Burpee Broad Jump

0:57

0:20 0:37

B5 · 1000m Row

1:11

0:22 0:49

B6 · 200m Farmers Carry

0:59

0:48 0:11

B7 · 100m Sandbag Lunges

1:31

0:39 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:08 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400