The race, in three figures
Field beaten
20%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
324/400
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
379/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:32v median +1:011000m SkiErg 4:54v median +0:36
-
Block 02 11:00Running 2 7:39v median +1:2350m Sled Push 3:21v median +1:10
-
Block 03 13:23Running 3 7:58v median +1:1950m Sled Pull 5:25v median +1:12
-
Block 04 13:40Running 4 7:50v median +1:1280m Burpee Broad Jump 5:50v median +1:49
-
Block 05 14:27Running 5 8:11v median +1:211000m Row 6:16v median +1:19
-
Block 06 10:18Running 6 8:12v median +1:29200m Farmers Carry 2:06v median +0:17
-
Block 07 15:08Running 7 8:22v median +1:39100m Sandbag Lunges 6:46v median +2:29
-
Block 08 15:54Running 8 8:56v median +1:45Wall Balls 6:58v median +1:53
Roxzone, per block
Approach · Exit 9:06
B1 · 1000m SkiErg
0:57
0:15
0:42
B2 · 50m Sled Push
1:00
0:04
0:56
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
1:26
0:34
0:52
B5 · 1000m Row
1:12
0:16
0:56
B6 · 200m Farmers Carry
2:04
0:55
1:09
B7 · 100m Sandbag Lunges
1:43
0:37
1:06
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:02 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400