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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Thebe Mashao & Annelisa Jako — Cape Town 1 2026

Thebe Mashao Annelisa Jako
Mixed 25-29 n = 400
Finish · net time
1:53:15
+22:19 v median 1:30:56
Mixed
349/400
25-29
82/94
Field beaten
13%

The race, in three figures

Field beaten
20%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
324/400
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
379/400
Rank

The race, in words

Thebe Mashao & Annelisa Jako finished 349th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:53:15.

If there was time left out there, it was on the sandbag lunges, 2:29 behind the median. The race faded late: the second half went 3:38 worse against the middle of the field than the first. The roxzone cost time: 9:06, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:32
    v median +1:01
    1000m SkiErg 4:54
    v median +0:36
  2. Block 02 11:00
    Running 2 7:39
    v median +1:23
    50m Sled Push 3:21
    v median +1:10
  3. Block 03 13:23
    Running 3 7:58
    v median +1:19
    50m Sled Pull 5:25
    v median +1:12
  4. Block 04 13:40
    Running 4 7:50
    v median +1:12
    80m Burpee Broad Jump 5:50
    v median +1:49
  5. Block 05 14:27
    Running 5 8:11
    v median +1:21
    1000m Row 6:16
    v median +1:19
  6. Block 06 10:18
    Running 6 8:12
    v median +1:29
    200m Farmers Carry 2:06
    v median +0:17
  7. Block 07 15:08
    Running 7 8:22
    v median +1:39
    100m Sandbag Lunges 6:46
    v median +2:29
  8. Block 08 15:54
    Running 8 8:56
    v median +1:45
    Wall Balls 6:58
    v median +1:53

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:57
0:15 0:42
B2 · 50m Sled Push
1:00
0:04 0:56
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
1:26
0:34 0:52
B5 · 1000m Row
1:12
0:16 0:56
B6 · 200m Farmers Carry
2:04
0:55 1:09
B7 · 100m Sandbag Lunges
1:43
0:37 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:02 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400