Janali Stoffberg & Brandon Swanepoel — Cape Town 1

The race, in three figures

Field beaten

17%

Runs

15%

Stations

Biggest gain

50m Sled Push

+0:14

v median

261/400

Rank

Biggest loss

100m Sandbag Lunges

+2:38

v median

383/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 5:30

328/400
v median +0:59

1000m SkiErg 4:58

379/400
v median +0:40
Block 02 9:46

Running 2 7:21

318/400
v median +1:05

50m Sled Push 2:25

261/400
v median +0:14
Block 03 12:35

Running 3 7:59

330/400
v median +1:20

50m Sled Pull 4:36

252/400
v median +0:23
Block 04 14:48

Running 4 8:23

350/400
v median +1:45

80m Burpee Broad Jump 6:25

372/400
v median +2:24
Block 05 14:10

Running 5 8:17

330/400
v median +1:27

1000m Row 5:53

380/400
v median +0:56
Block 06 10:01

Running 6 7:45

305/400
v median +1:02

200m Farmers Carry 2:16

364/400
v median +0:27
Block 07 15:22

Running 7 8:27

338/400
v median +1:44

100m Sandbag Lunges 6:55

383/400
v median +2:38
Block 08 16:38

Running 8 10:31

362/400
v median +3:20

Wall Balls 6:07

288/400
v median +1:02

Where the race went

Run total: 1:04:10
Stations: 39:35
Roxzone: 10:27
Best run lap: 7:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg

1:03

0:14 0:49

B2 · 50m Sled Push

1:10

0:05 1:05

B3 · 50m Sled Pull

1:38

0:07 1:31

B4 · 80m Burpee Broad Jump

1:31

0:14 1:17

B5 · 1000m Row

1:29

0:14 1:15

B6 · 200m Farmers Carry

1:32

0:42 0:50

B7 · 100m Sandbag Lunges

2:03

0:54 1:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:54 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400