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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Pulane Nel Sekepe & Tian Nel — Cape Town 1 2026

Pulane Nel Sekepe Tian Nel
Mixed 35-39 n = 400
Finish · net time
1:54:46
+23:50 v median 1:30:56
Mixed
355/400
35-39
60/70
Field beaten
11%

The race, in three figures

Field beaten
17%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
287/400
Rank
Biggest loss
80m Burpee Broad Jump
+3:21
v median
387/400
Rank

The race, in words

Pulane Nel Sekepe & Tian Nel finished 355th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:54:46.

On the burpee broad jumps the field had the edge, by 3:21. A harder second half: 4:55 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:11, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:26
    v median +0:55
    1000m SkiErg 4:30
    v median +0:12
  2. Block 02 10:00
    Running 2 7:29
    v median +1:13
    50m Sled Push 2:31
    v median +0:20
  3. Block 03 12:34
    Running 3 7:53
    v median +1:14
    50m Sled Pull 4:41
    v median +0:28
  4. Block 04 15:23
    Running 4 8:01
    v median +1:23
    80m Burpee Broad Jump 7:22
    v median +3:21
  5. Block 05 14:13
    Running 5 8:34
    v median +1:44
    1000m Row 5:39
    v median +0:42
  6. Block 06 10:31
    Running 6 8:23
    v median +1:40
    200m Farmers Carry 2:08
    v median +0:19
  7. Block 07 16:00
    Running 7 8:45
    v median +2:02
    100m Sandbag Lunges 7:15
    v median +2:58
  8. Block 08 17:06
    Running 8 9:32
    v median +2:21
    Wall Balls 7:34
    v median +2:29

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:01
0:14 0:47
B2 · 50m Sled Push
1:24
0:06 1:18
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:06
0:21 0:45
B5 · 1000m Row
1:08
0:25 0:43
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:45
1:10 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:33 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400