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Wietske Van Der Westhuizen & Hayley Wilson — Cape Town 1 2026

Mixed 16-24 n = 400
Finish · net time
1:55:20
+24:24 v median 1:30:56
Mixed
357/400
16-24
66/73
Field beaten
11%

The race, in three figures

Field beaten
5%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
162/400
Rank
Biggest loss
Wall Balls
+2:00
v median
325/400
Rank

The race, in words

1:55:20 at Cape Town 1 2026 put Wietske Van Der Westhuizen & Hayley Wilson 357th of 400 mixed teams in the Doubles Open division.

A station race more than a running one: 39% of the field beaten on the stations, against 5% on the runs. On the wall balls the field had the edge, by 2:00. The race faded late: the second half went 5:41 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:31
    v median +1:00
    v median +0:30
  2. Block 02 11:17
    Running 2 9:16
    v median +3:00
    v median −0:10
  3. Block 03 13:05
    Running 3 9:04
    v median +2:25
    v median −0:12
  4. Block 04 13:40
    Running 4 9:49
    v median +3:11
    v median −0:10
  5. Block 05 15:06
    Running 5 9:37
    v median +2:47
    1000m Row 5:29
    v median +0:32
  6. Block 06 11:34
    Running 6 9:43
    v median +3:00
    v median +0:02
  7. Block 07 13:55
    Running 7 9:50
    v median +3:07
    v median −0:12
  8. Block 08 17:51
    Running 8 10:46
    v median +3:35
    Wall Balls 7:05
    v median +2:00

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:06
0:14 0:52
B2 · 50m Sled Push
1:06
0:05 1:01
B3 · 50m Sled Pull
1:08
0:07 1:01
B4 · 80m Burpee Broad Jump
0:58
0:12 0:46
B5 · 1000m Row
1:26
0:23 1:03
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:46
0:51 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:07 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400