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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Christiaan Crause & Nadine Crause — Cape Town 1 2026

Christiaan Crause Nadine Crause
Mixed 55-59 n = 400
Finish · net time
1:57:21
+26:25 v median 1:30:56
Mixed
362/400
55-59
3
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
265/400
Rank
Biggest loss
Wall Balls
+2:53
v median
352/400
Rank

The race, in words

1:57:21 at Cape Town 1 2026 put Christiaan Crause & Nadine Crause 362nd of 400 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 2:53 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:08
    v median +0:37
    1000m SkiErg 4:27
    v median +0:09
  2. Block 02 11:08
    Running 2 7:49
    v median +1:33
    50m Sled Push 3:19
    v median +1:08
  3. Block 03 14:02
    Running 3 8:22
    v median +1:43
    50m Sled Pull 5:40
    v median +1:27
  4. Block 04 18:37
    Running 4 11:45
    v median +5:07
    80m Burpee Broad Jump 6:52
    v median +2:51
  5. Block 05 13:32
    Running 5 8:26
    v median +1:36
    1000m Row 5:06
    v median +0:09
  6. Block 06 10:38
    Running 6 8:36
    v median +1:53
    200m Farmers Carry 2:02
    v median +0:13
  7. Block 07 16:17
    Running 7 9:27
    v median +2:44
    100m Sandbag Lunges 6:50
    v median +2:33
  8. Block 08 16:44
    Running 8 8:46
    v median +1:35
    Wall Balls 7:58
    v median +2:53

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:05
0:15 0:50
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:47
0:12 0:35
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
1:00
0:45 0:15
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:08 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400