The race, in three figures
The race, in words
Samuel Phiri & Olebogeng Moloto finished 365th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:58:20.
On the sandbag lunges the field had the edge, by 1:41. The race faded late: the second half went 5:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:33v median +0:02
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Block 02 12:14Running 2 9:04v median +2:48
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Block 03 9:30Running 3 4:22v median −2:17
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Block 04 19:39Running 4 14:41v median +8:03
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Block 05 15:57Running 5 9:36v median +2:46
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Block 06 11:51Running 6 9:38v median +2:55
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Block 07 15:49Running 7 9:51v median +3:08
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Block 08 17:24Running 8 10:41v median +3:30
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.