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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Shana Hawtrey & Salmaan Hawtrey — Cape Town 1 2026

Shana Hawtrey Salmaan Hawtrey
Mixed 35-39 n = 400
Finish · net time
1:58:44
+27:48 v median 1:30:56
Mixed
367/400
35-39
64/70
Field beaten
8%

The race, in three figures

Field beaten
17%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:44
v median
389/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
379/400
Rank

The race, in words

1:58:44 at Cape Town 1 2026 put Shana Hawtrey & Salmaan Hawtrey 367th of 400 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 2:39. Paced to finish: the second half went 4:55 better against the middle of the field than the first. The roxzone cost time: 10:25, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:14
    Running 1 7:35
    v median +3:04
    1000m SkiErg 5:39
    v median +1:21
  2. Block 02 11:11
    Running 2 7:16
    v median +1:00
    50m Sled Push 3:55
    v median +1:44
  3. Block 03 14:42
    Running 3 8:18
    v median +1:39
    50m Sled Pull 6:24
    v median +2:11
  4. Block 04 15:16
    Running 4 8:36
    v median +1:58
    80m Burpee Broad Jump 6:40
    v median +2:39
  5. Block 05 13:23
    Running 5 7:30
    v median +0:40
    1000m Row 5:53
    v median +0:56
  6. Block 06 10:36
    Running 6 8:03
    v median +1:20
    200m Farmers Carry 2:33
    v median +0:44
  7. Block 07 13:46
    Running 7 8:01
    v median +1:18
    100m Sandbag Lunges 5:45
    v median +1:28
  8. Block 08 16:18
    Running 8 9:07
    v median +1:56
    Wall Balls 7:11
    v median +2:06

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:12
0:16 0:56
B2 · 50m Sled Push
1:26
0:08 1:18
B3 · 50m Sled Pull
1:24
0:10 1:14
B4 · 80m Burpee Broad Jump
1:13
0:20 0:53
B5 · 1000m Row
1:16
0:20 0:56
B6 · 200m Farmers Carry
2:03
1:09 0:54
B7 · 100m Sandbag Lunges
1:49
0:43 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:31 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400