Patrick Mentzel & Zoe Vos — Cape Town 1

The race, in three figures

Field beaten

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

132/400

Rank

Biggest loss

80m Burpee Broad Jump

+1:09

v median

321/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 5:06

296/400
v median +0:35

1000m SkiErg 4:35

328/400
v median +0:17
Block 02 9:20

Running 2 6:49

271/400
v median +0:33

50m Sled Push 2:31

282/400
v median +0:20
Block 03 10:33

Running 3 6:43

208/400
v median +0:04

50m Sled Pull 3:50

132/400
v median −0:23
Block 04 12:49

Running 4 7:39

306/400
v median +1:01

80m Burpee Broad Jump 5:10

321/400
v median +1:09
Block 05 21:46

Running 5 16:41

400/400
v median +9:51

1000m Row 5:05

240/400
v median +0:08
Block 06 12:39

Running 6 10:26

390/400
v median +3:43

200m Farmers Carry 2:13

354/400
v median +0:24
Block 07 16:35

Running 7 11:54

397/400
v median +5:11

100m Sandbag Lunges 4:41

245/400
v median +0:24
Block 08 13:57

Running 8 8:27

292/400
v median +1:16

Wall Balls 5:30

247/400
v median +0:25

Where the race went

Run total: 1:13:40
Stations: 33:35
Roxzone: 12:06
Best run lap: 6:43

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg

0:57

0:12 0:45

B2 · 50m Sled Push

1:15

0:04 1:11

B3 · 50m Sled Pull

1:32

0:07 1:25

B4 · 80m Burpee Broad Jump

1:26

0:14 1:12

B5 · 1000m Row

2:38

1:30 1:08

B6 · 200m Farmers Carry

1:42

0:36 1:06

B7 · 100m Sandbag Lunges

2:34

0:47 1:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:04 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400