Juandre Boshoff & Michelle Isaacs — Cape Town 1

The race, in three figures

Field beaten

14%

Runs

Stations

Biggest gain

1000m SkiErg

+0:11

v median

282/400

Rank

Biggest loss

Wall Balls

+3:07

v median

356/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 5:04

290/400
v median +0:33

1000m SkiErg 4:29

282/400
v median +0:11
Block 02 10:19

Running 2 7:45

343/400
v median +1:29

50m Sled Push 2:34

291/400
v median +0:23
Block 03 15:21

Running 3 8:40

362/400
v median +2:01

50m Sled Pull 6:41

388/400
v median +2:28
Block 04 15:19

Running 4 8:39

360/400
v median +2:01

80m Burpee Broad Jump 6:40

380/400
v median +2:39
Block 05 14:22

Running 5 8:11

325/400
v median +1:21

1000m Row 6:11

392/400
v median +1:14
Block 06 10:41

Running 6 8:32

348/400
v median +1:49

200m Farmers Carry 2:09

341/400
v median +0:20
Block 07 15:06

Running 7 9:27

371/400
v median +2:44

100m Sandbag Lunges 5:39

338/400
v median +1:22
Block 08 17:56

Running 8 9:44

350/400
v median +2:33

Wall Balls 8:12

356/400
v median +3:07

Where the race went

Run total: 1:05:57
Stations: 42:35
Roxzone: 10:58
Best run lap: 7:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg

1:23

0:15 1:08

B2 · 50m Sled Push

1:35

0:07 1:28

B3 · 50m Sled Pull

1:29

0:10 1:19

B4 · 80m Burpee Broad Jump

1:10

0:22 0:48

B5 · 1000m Row

1:13

0:31 0:42

B6 · 200m Farmers Carry

1:29

1:14 0:15

B7 · 100m Sandbag Lunges

2:38

1:12 1:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:12 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400