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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Chanel Van Der Westhuizen & Dawid Van der Westhuizen — Cape Town 1 2026

Chanel Van Der Westhuizen Dawid Van der Westhuizen
Mixed 50-54 n = 400
Finish · net time
2:00:04
+29:08 v median 1:30:56
Mixed
372/400
50-54
12/13
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
331/400
Rank
Biggest loss
Wall Balls
+3:00
v median
354/400
Rank

The race, in words

Chanel Van Der Westhuizen & Dawid Van der Westhuizen finished 372nd of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 2:00:04.

On the wall balls the field had the edge, by 3:00. Stronger after halfway: 2:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:25
    v median +0:54
    1000m SkiErg 4:36
    v median +0:18
  2. Block 02 16:14
    Running 2 13:36
    v median +7:20
    50m Sled Push 2:38
    v median +0:27
  3. Block 03 13:18
    Running 3 8:32
    v median +1:53
    50m Sled Pull 4:46
    v median +0:33
  4. Block 04 15:38
    Running 4 8:59
    v median +2:21
    80m Burpee Broad Jump 6:39
    v median +2:38
  5. Block 05 14:04
    Running 5 8:28
    v median +1:38
    1000m Row 5:36
    v median +0:39
  6. Block 06 10:46
    Running 6 8:30
    v median +1:47
    200m Farmers Carry 2:16
    v median +0:27
  7. Block 07 15:18
    Running 7 8:43
    v median +2:00
    100m Sandbag Lunges 6:35
    v median +2:18
  8. Block 08 18:01
    Running 8 9:56
    v median +2:45
    Wall Balls 8:05
    v median +3:00

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:42
0:15 0:27
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:12
0:49 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:51 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400