Tasneem Geldenhuys & Charles Leonard van der Sandt — Cape Town 1

The race, in three figures

Field beaten

10%

Runs

16%

Stations

Biggest gain

100m Sandbag Lunges

+0:03

v median

209/400

Rank

Biggest loss

Wall Balls

+2:53

v median

353/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:06

Running 1 7:05

378/400
v median +2:34

1000m SkiErg 5:01

384/400
v median +0:43
Block 02 9:58

Running 2 6:46

263/400
v median +0:30

50m Sled Push 3:12

370/400
v median +1:01
Block 03 14:56

Running 3 9:02

370/400
v median +2:23

50m Sled Pull 5:54

364/400
v median +1:41
Block 04 13:14

Running 4 8:09

343/400
v median +1:31

80m Burpee Broad Jump 5:05

314/400
v median +1:04
Block 05 13:32

Running 5 8:26

337/400
v median +1:36

1000m Row 5:06

243/400
v median +0:09
Block 06 11:02

Running 6 8:34

350/400
v median +1:51

200m Farmers Carry 2:28

383/400
v median +0:39
Block 07 12:06

Running 7 7:46

296/400
v median +1:03

100m Sandbag Lunges 4:20

209/400
v median +0:03
Block 08 20:00

Running 8 12:02

383/400
v median +4:51

Wall Balls 7:58

353/400
v median +2:53

Where the race went

Run total: 1:07:46
Stations: 39:04
Roxzone: 13:40
Best run lap: 6:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg

2:37

2:15 0:22

B2 · 50m Sled Push

3:28

2:06 1:22

B3 · 50m Sled Pull

2:13

0:14 1:59

B4 · 80m Burpee Broad Jump

0:50

0:21 0:29

B5 · 1000m Row

1:29

0:30 0:59

B6 · 200m Farmers Carry

1:34

1:18 0:16

B7 · 100m Sandbag Lunges

1:28

1:06 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:12 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400