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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Phindile Fatman & Siyamthanda Siwisa — Cape Town 1 2026

Phindile Fatman Siyamthanda Siwisa
Mixed 30-34 n = 400
Finish · net time
2:01:09
+30:13 v median 1:30:56
Mixed
374/400
30-34
85/92
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
23%
Stations
Biggest gain
50m Sled Push
+0:01
v median
205/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
364/400
Rank

The race, in words

Phindile Fatman & Siyamthanda Siwisa finished 374th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 2:01:09.

If there was time left out there, it was on the burpee broad jumps, 2:11 behind the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:11, behind 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:57
    v median +0:26
    1000m SkiErg 4:33
    v median +0:15
  2. Block 02 9:45
    Running 2 7:33
    v median +1:17
    50m Sled Push 2:12
    v median +0:01
  3. Block 03 15:48
    Running 3 11:29
    v median +4:50
    50m Sled Pull 4:19
    v median +0:06
  4. Block 04 16:25
    Running 4 10:13
    v median +3:35
    80m Burpee Broad Jump 6:12
    v median +2:11
  5. Block 05 14:23
    Running 5 8:51
    v median +2:01
    1000m Row 5:32
    v median +0:35
  6. Block 06 11:30
    Running 6 9:16
    v median +2:33
    200m Farmers Carry 2:14
    v median +0:25
  7. Block 07 17:39
    Running 7 12:16
    v median +5:33
    100m Sandbag Lunges 5:23
    v median +1:06
  8. Block 08 16:06
    Running 8 10:12
    v median +3:01
    Wall Balls 5:54
    v median +0:49

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:03
0:15 0:48
B2 · 50m Sled Push
1:01
0:05 0:56
B3 · 50m Sled Pull
1:27
0:08 1:19
B4 · 80m Burpee Broad Jump
2:04
0:39 1:25
B5 · 1000m Row
1:14
0:27 0:47
B6 · 200m Farmers Carry
1:43
1:27 0:16
B7 · 100m Sandbag Lunges
1:41
1:10 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:56 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 14
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400