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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Stephanie Esterhuizen & Stephan van der merwe — Cape Town 1

Stephanie Esterhuizen Stephan van der merwe
Mixed 35-39 n = 400
Finish · net time
2:01:37
+30:41 v median 1:30:56
Mixed
376/400
35-39
65/70
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
13%
Stations
Biggest gain
1000m Row
+0:11
v median
253/400
Rank
Biggest loss
Wall Balls
+5:20
v median
387/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 7:10
    v median +2:39
    1000m SkiErg 4:33
    v median +0:15
  2. Block 02 10:34
    Running 2 7:59
    v median +1:43
    50m Sled Push 2:35
    v median +0:24
  3. Block 03 16:31
    Running 3 11:56
    v median +5:17
    50m Sled Pull 4:35
    v median +0:22
  4. Block 04 14:39
    Running 4 9:06
    v median +2:28
    80m Burpee Broad Jump 5:33
    v median +1:32
  5. Block 05 14:30
    Running 5 9:22
    v median +2:32
    1000m Row 5:08
    v median +0:11
  6. Block 06 10:48
    Running 6 8:37
    v median +1:54
    200m Farmers Carry 2:11
    v median +0:22
  7. Block 07 14:13
    Running 7 8:59
    v median +2:16
    100m Sandbag Lunges 5:14
    v median +0:57
  8. Block 08 19:27
    Running 8 9:02
    v median +1:51
    Wall Balls 10:25
    v median +5:20

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
1:05
0:18 0:47
B2 · 50m Sled Push
1:52
0:04 1:48
B3 · 50m Sled Pull
1:46
0:05 1:41
B4 · 80m Burpee Broad Jump
0:56
0:14 0:42
B5 · 1000m Row
1:27
0:22 1:05
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:09
0:42 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:24 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400