The race, in three figures
Field beaten
6%
Runs
13%
Stations
Biggest gain
1000m Row
+0:11
v median
253/400
Rank
Biggest loss
Wall Balls
+5:20
v median
387/400
Rank
The race, in words
Stephanie Esterhuizen & Stephan van der merwe finished 376th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 2:01:37.
On the wall balls the field had the edge, by 5:20. 9:19 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:43Running 1 7:10v median +2:39
-
Block 02 10:34Running 2 7:59v median +1:43
-
Block 03 16:31Running 3 11:56v median +5:17
-
Block 04 14:39Running 4 9:06v median +2:28
-
Block 05 14:30Running 5 9:22v median +2:32
-
Block 06 10:48Running 6 8:37v median +1:54
-
Block 07 14:13Running 7 8:59v median +2:16
-
Block 08 19:27Running 8 9:02v median +1:51
Roxzone, per block
Approach · Exit 9:19
B1 · 1000m SkiErg
1:05
0:18
0:47
B2 · 50m Sled Push
1:52
0:04
1:48
B3 · 50m Sled Pull
1:46
0:05
1:41
B4 · 80m Burpee Broad Jump
0:56
0:14
0:42
B5 · 1000m Row
1:27
0:22
1:05
B6 · 200m Farmers Carry
1:03
0:52
0:11
B7 · 100m Sandbag Lunges
1:09
0:42
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:24 behind
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400