The race, in three figures
Field beaten
6%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:33
v median
377/400
Rank
Biggest loss
Wall Balls
+2:03
v median
326/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:09Running 1 5:41v median +1:101000m SkiErg 5:28v median +1:10
-
Block 02 12:24Running 2 9:01v median +2:4550m Sled Push 3:23v median +1:12
-
Block 03 14:03Running 3 8:52v median +2:1350m Sled Pull 5:11v median +0:58
-
Block 04 15:12Running 4 9:15v median +2:3780m Burpee Broad Jump 5:57v median +1:56
-
Block 05 15:23Running 5 9:42v median +2:521000m Row 5:41v median +0:44
-
Block 06 11:46Running 6 9:24v median +2:41200m Farmers Carry 2:22v median +0:33
-
Block 07 16:01Running 7 9:46v median +3:03100m Sandbag Lunges 6:15v median +1:58
-
Block 08 18:03Running 8 10:55v median +3:44Wall Balls 7:08v median +2:03
Roxzone, per block
Approach · Exit 7:50
B1 · 1000m SkiErg
1:04
0:16
0:48
B2 · 50m Sled Push
0:45
0:05
0:40
B3 · 50m Sled Pull
1:12
0:16
0:56
B4 · 80m Burpee Broad Jump
1:05
0:13
0:52
B5 · 1000m Row
1:11
0:21
0:50
B6 · 200m Farmers Carry
1:09
0:57
0:12
B7 · 100m Sandbag Lunges
1:23
1:08
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:31 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400