Caleb Ebrahim & Kirsten Ebrahim — Cape Town 1

The race, in three figures

Field beaten

Runs

11%

Stations

Biggest gain

50m Sled Push

+0:22

v median

287/400

Rank

Biggest loss

100m Sandbag Lunges

+2:19

v median

375/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:06

Running 1 6:06

356/400
v median +1:35

1000m SkiErg 5:00

382/400
v median +0:42
Block 02 11:37

Running 2 9:04

377/400
v median +2:48

50m Sled Push 2:33

287/400
v median +0:22
Block 03 15:08

Running 3 9:52

380/400
v median +3:13

50m Sled Pull 5:16

322/400
v median +1:03
Block 04 15:42

Running 4 9:52

380/400
v median +3:14

80m Burpee Broad Jump 5:50

355/400
v median +1:49
Block 05 16:01

Running 5 10:08

385/400
v median +3:18

1000m Row 5:53

379/400
v median +0:56
Block 06 12:34

Running 6 9:56

388/400
v median +3:13

200m Farmers Carry 2:38

393/400
v median +0:49
Block 07 16:38

Running 7 10:02

385/400
v median +3:19

100m Sandbag Lunges 6:36

375/400
v median +2:19
Block 08 19:26

Running 8 12:07

386/400
v median +4:56

Wall Balls 7:19

335/400
v median +2:14

Where the race went

Run total: 1:17:02
Stations: 41:05
Roxzone: 9:49
Best run lap: 9:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg

1:09

0:15 0:54

B2 · 50m Sled Push

1:33

0:08 1:25

B3 · 50m Sled Pull

1:16

0:12 1:04

B4 · 80m Burpee Broad Jump

1:37

0:24 1:13

B5 · 1000m Row

1:25

0:33 0:52

B6 · 200m Farmers Carry

1:24

1:10 0:14

B7 · 100m Sandbag Lunges

1:24

1:06 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:37 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400