The race, in three figures
The race, in words
2:07:50 at Cape Town 1 2026 put Caleb Ebrahim & Kirsten Ebrahim 385th of 400 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:19 behind the median. A harder second half: 5:13 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:49, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:06v median +1:35
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Block 02 11:37Running 2 9:04v median +2:48
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Block 03 15:08Running 3 9:52v median +3:13
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Block 04 15:42Running 4 9:52v median +3:14
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Block 05 16:01Running 5 10:08v median +3:18
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Block 06 12:34Running 6 9:56v median +3:13
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Block 07 16:38Running 7 10:02v median +3:19
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Block 08 19:26Running 8 12:07v median +4:56
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.