The race, in three figures
Field beaten
4%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:25
v median
296/400
Rank
Biggest loss
Wall Balls
+3:42
v median
363/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 4:58v median +0:271000m SkiErg 4:44v median +0:26
-
Block 02 12:52Running 2 10:16v median +4:0050m Sled Push 2:36v median +0:25
-
Block 03 16:44Running 3 10:55v median +4:1650m Sled Pull 5:49v median +1:36
-
Block 04 17:27Running 4 10:25v median +3:4780m Burpee Broad Jump 7:02v median +3:01
-
Block 05 16:22Running 5 10:32v median +3:421000m Row 5:50v median +0:53
-
Block 06 11:02Running 6 8:46v median +2:03200m Farmers Carry 2:16v median +0:27
-
Block 07 15:56Running 7 9:52v median +3:09100m Sandbag Lunges 6:04v median +1:47
-
Block 08 20:03Running 8 11:16v median +4:05Wall Balls 8:47v median +3:42
Roxzone, per block
Approach · Exit 12:02
B1 · 1000m SkiErg
1:00
0:14
0:46
B2 · 50m Sled Push
1:16
0:07
1:09
B3 · 50m Sled Pull
1:29
0:09
1:20
B4 · 80m Burpee Broad Jump
1:15
0:22
0:53
B5 · 1000m Row
1:09
0:33
0:36
B6 · 200m Farmers Carry
1:33
1:22
0:11
B7 · 100m Sandbag Lunges
4:20
1:06
3:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 40:49 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400