Taboka Ndhlovu & Samuel Klaus — Cape Town 1

The race, in three figures

Field beaten

Runs

10%

Stations

Biggest gain

200m Farmers Carry

−0:20

v median

34/400

Rank

Biggest loss

Wall Balls

+4:38

v median

379/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:24

Running 1 7:30

392/400
v median +2:59

1000m SkiErg 4:54

369/400
v median +0:36
Block 02 12:02

Running 2 9:49

389/400
v median +3:33

50m Sled Push 2:13

209/400
v median +0:02
Block 03 15:26

Running 3 10:17

384/400
v median +3:38

50m Sled Pull 5:09

310/400
v median +0:56
Block 04 15:36

Running 4 11:20

395/400
v median +4:42

80m Burpee Broad Jump 4:16

236/400
v median +0:15
Block 05 16:41

Running 5 10:51

391/400
v median +4:01

1000m Row 5:50

376/400
v median +0:53
Block 06 12:21

Running 6 10:52

393/400
v median +4:09

200m Farmers Carry 1:29

34/400
v median −0:20
Block 07 18:29

Running 7 10:41

388/400
v median +3:58

100m Sandbag Lunges 7:48

393/400
v median +3:31
Block 08 22:55

Running 8 13:12

392/400
v median +6:01

Wall Balls 9:43

379/400
v median +4:38

Where the race went

Run total: 1:24:29
Stations: 41:22
Roxzone: 7:22
Best run lap: 9:49

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg

1:13

0:14 0:59

B2 · 50m Sled Push

0:56

0:05 0:51

B3 · 50m Sled Pull

1:22

0:06 1:16

B4 · 80m Burpee Broad Jump

0:36

0:14 0:22

B5 · 1000m Row

1:05

0:15 0:50

B6 · 200m Farmers Carry

1:00

0:48 0:12

B7 · 100m Sandbag Lunges

1:13

0:36 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:56 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400