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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Matthew Alexander & Saffron Graham — Cape Town 1 2026

Matthew Alexander Saffron Graham
Mixed 25-29 n = 400
Finish · net time
2:14:05
+43:09 v median 1:30:56
Mixed
390/400
25-29
93/94
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
9%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
85/400
Rank
Biggest loss
Wall Balls
+5:47
v median
391/400
Rank

The race, in words

2:14:05 at Cape Town 1 2026 put Matthew Alexander & Saffron Graham 390th of 400 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 5:47. The race faded late: the second half went 12:44 worse against the middle of the field than the first. The roxzone cost time: 13:08, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:37
    v median +1:06
    1000m SkiErg 4:01
    v median −0:17
  2. Block 02 10:24
    Running 2 7:31
    v median +1:15
    50m Sled Push 2:53
    v median +0:42
  3. Block 03 15:21
    Running 3 9:07
    v median +2:28
    50m Sled Pull 6:14
    v median +2:01
  4. Block 04 16:24
    Running 4 11:38
    v median +5:00
    80m Burpee Broad Jump 4:46
    v median +0:45
  5. Block 05 17:19
    Running 5 12:24
    v median +5:34
    1000m Row 4:55
    v median −0:02
  6. Block 06 13:42
    Running 6 11:15
    v median +4:32
    200m Farmers Carry 2:27
    v median +0:38
  7. Block 07 16:17
    Running 7 10:39
    v median +3:56
    100m Sandbag Lunges 5:38
    v median +1:21
  8. Block 08 21:59
    Running 8 11:07
    v median +3:56
    Wall Balls 10:52
    v median +5:47

Roxzone, per block

Approach · Exit 13:08

B1 · 1000m SkiErg
1:04
0:15 0:49
B2 · 50m Sled Push
1:47
0:07 1:40
B3 · 50m Sled Pull
2:15
0:12 2:03
B4 · 80m Burpee Broad Jump
1:37
0:17 1:20
B5 · 1000m Row
2:29
0:23 2:06
B6 · 200m Farmers Carry
1:50
1:30 0:20
B7 · 100m Sandbag Lunges
2:05
0:51 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:52 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 14
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400