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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ayanda Mvp & Sinaye Kotobe — Cape Town 1 2026

Ayanda Mvp Sinaye Kotobe
Mixed 30-34 n = 400
Finish · net time
2:17:06
+46:10 v median 1:30:56
Mixed
392/400
30-34
90/92
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
231/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
303/400
Rank

The race, in words

Ayanda Mvp & Sinaye Kotobe finished 392nd of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 2:17:06.

A station race more than a running one: 27% of the field beaten on the stations, against 1% on the runs. Paced to finish: the second half went 16:25 better against the middle of the field than the first. 14:25 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:23
    v median +0:52
    1000m SkiErg 4:45
    v median +0:27
  2. Block 02 16:38
    Running 2 13:49
    v median +7:33
    50m Sled Push 2:49
    v median +0:38
  3. Block 03 16:03
    Running 3 11:25
    v median +4:46
    50m Sled Pull 4:38
    v median +0:25
  4. Block 04 20:47
    Running 4 15:49
    v median +9:11
    80m Burpee Broad Jump 4:58
    v median +0:57
  5. Block 05 14:17
    Running 5 8:57
    v median +2:07
    1000m Row 5:20
    v median +0:23
  6. Block 06 17:32
    Running 6 15:39
    v median +8:56
    200m Farmers Carry 1:53
    v median +0:04
  7. Block 07 17:44
    Running 7 12:52
    v median +6:09
    100m Sandbag Lunges 4:52
    v median +0:35
  8. Block 08 9:39
    Running 8 3:41
    v median −3:30
    Wall Balls 5:58
    v median +0:53

Roxzone, per block

Approach · Exit 14:25

B1 · 1000m SkiErg
3:17
2:49 0:28
B2 · 50m Sled Push
2:41
2:04 0:37
B3 · 50m Sled Pull
4:10
0:07 4:03
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
1:09
0:41 0:28
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:11
0:41 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:53 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 14
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400