Kobus Swanepoel & Chané Swanepoel — Cape Town 1

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:06

v median

247/400

Rank

Biggest loss

80m Burpee Broad Jump

+6:45

v median

399/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:14

Running 1 6:14

359/400
v median +1:43

1000m SkiErg 5:00

383/400
v median +0:42
Block 02 13:11

Running 2 10:08

393/400
v median +3:52

50m Sled Push 3:03

358/400
v median +0:52
Block 03 17:47

Running 3 11:15

393/400
v median +4:36

50m Sled Pull 6:32

385/400
v median +2:19
Block 04 21:18

Running 4 10:32

387/400
v median +3:54

80m Burpee Broad Jump 10:46

399/400
v median +6:45
Block 05 17:05

Running 5 11:13

395/400
v median +4:23

1000m Row 5:52

377/400
v median +0:55
Block 06 12:49

Running 6 10:54

394/400
v median +4:11

200m Farmers Carry 1:55

247/400
v median +0:06
Block 07 21:03

Running 7 11:40

394/400
v median +4:57

100m Sandbag Lunges 9:23

398/400
v median +5:06
Block 08 21:56

Running 8 12:23

389/400
v median +5:12

Wall Balls 9:33

374/400
v median +4:28

Where the race went

Run total: 1:24:17
Stations: 52:04
Roxzone: 9:46
Best run lap: 10:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg

1:38

0:20 1:18

B2 · 50m Sled Push

1:24

0:10 1:14

B3 · 50m Sled Pull

1:26

0:11 1:15

B4 · 80m Burpee Broad Jump

0:52

0:25 0:27

B5 · 1000m Row

1:26

0:43 0:43

B6 · 200m Farmers Carry

1:19

1:03 0:16

B7 · 100m Sandbag Lunges

1:40

1:17 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:50 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400