The race, in three figures
Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:23
v median
3/14
Rank
Biggest loss
1000m Row
−0:19
v median
2/14
Rank
The race, in words
54:59 won the Relay division at Cape Town 1 2026 for Luke Jacobs & Kashief Cross & Henco Visser & Matthew Cassels, first of 14 men's teams.
The wall balls were where this race was made, 2:23 ahead of the median. Time in the roxzone, 2:57, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:25Running 1 2:39v median −0:22
-
Block 02 5:12Running 2 3:34v median −1:03
-
Block 03 7:10Running 3 3:41v median −1:20
-
Block 04 5:49Running 4 3:34v median −0:53
-
Block 05 7:34Running 5 3:31v median −1:38
-
Block 06 5:21Running 6 3:42v median −1:26
-
Block 07 6:58Running 7 3:51v median −1:01
-
Block 08 7:40Running 8 3:50v median −1:45
Roxzone, per block
Approach · Exit 2:57
B1 · 1000m SkiErg
0:38
0:08
0:30
B2 · 50m Sled Push
0:23
0:03
0:20
B3 · 50m Sled Pull
0:23
0:03
0:20
B4 · 80m Burpee Broad Jump
0:13
0:08
0:05
B5 · 1000m Row
0:21
0:07
0:14
B6 · 200m Farmers Carry
0:32
0:24
0:08
B7 · 100m Sandbag Lunges
0:24
0:17
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:27 ahead
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Men · n = 14