The race, in three figures
The race, in words
1:12:42 at Cape Town 1 2026 put Matt Mathlay & Simba Zingoni & Jean-Luc Robert & Sean Househam 7th of 14 men's teams in the Relay division, ahead of 50% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 48% on the stations. The sled push cost the most time: 4:06 slower than the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:02v median +0:01
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Block 02 10:44Running 2 4:01v median −0:36
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Block 03 7:23Running 3 4:00v median −1:01
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Block 04 7:47Running 4 4:10v median −0:17
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Block 05 7:50Running 5 3:46v median −1:23
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Block 06 6:35Running 6 4:29v median −0:39
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Block 07 10:23Running 7 4:25v median −0:27
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Block 08 10:06Running 8 5:07v median −0:28
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.