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South Africa / Cape Town 1 2026 / Relay · Men / Season 8 (2025/26)

Danie Greyling & Zandro Camara & Jacques Human & Ignus Oosthuizen — Cape Town 1 2026

M U40 n = 14
Finish · net time
1:16:09
+1:43 v median 1:14:26
Men
8/14
U40
8
Field beaten
43%

The race, in three figures

Field beaten
49%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
3/14
Rank
Biggest loss
Wall Balls
+2:22
v median
9/14
Rank

The race, in words

1:16:09 at Cape Town 1 2026 put Danie Greyling & Zandro Camara & Jacques Human & Ignus Oosthuizen 8th of 14 men's teams in the Relay division.

Nowhere gained more than the sandbag lunges: 1:11 on the median. The wall balls cost the most time: 2:22 slower than the median. The race faded late: the second half went 3:03 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:39
    v median −0:22
    1000m SkiErg 4:03
    v median −0:31
  2. Block 02 7:17
    Running 2 4:39
    v median +0:02
    50m Sled Push 2:38
    v median +0:01
  3. Block 03 8:17
    Running 3 5:15
    v median +0:14
    50m Sled Pull 3:02
    v median −0:54
  4. Block 04 10:02
    Running 4 4:27
    v median +0:00
    80m Burpee Broad Jump 5:35
    v median +1:43
  5. Block 05 9:32
    Running 5 5:10
    v median +0:01
    1000m Row 4:22
    v median +0:00
  6. Block 06 8:15
    Running 6 6:05
    v median +0:57
    200m Farmers Carry 2:10
    v median +0:09
  7. Block 07 7:48
    Running 7 4:15
    v median −0:37
    100m Sandbag Lunges 3:33
    v median −1:11
  8. Block 08 13:51
    Running 8 5:16
    v median −0:19
    Wall Balls 8:35
    v median +2:22

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:35
0:09 0:26
B2 · 50m Sled Push
1:09
0:04 1:05
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:32
0:12 0:20
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
0:33
0:22 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 14

A pace, not a person: at every mat, the middle of the 14 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:43 behind

Elsewhere

The board

Relay · Men at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1491
Measured against
Men · n = 14