The race, in three figures
The race, in words
2:06:09 at Cape Town 1 2026 put Tshepiso Moshidi & Msindi Masetle & Tyrone Mashaba & Wesley Ncube 13th of 14 men's teams in the Relay division.
If there was time left out there, it was on the wall balls, 4:23 behind the median. A harder second half: 6:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 5:43v median +2:42
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Block 02 13:04Running 2 8:45v median +4:08
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Block 03 14:21Running 3 8:45v median +3:44
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Block 04 15:35Running 4 8:01v median +3:34
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Block 05 14:48Running 5 8:47v median +3:38
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Block 06 9:26Running 6 7:25v median +2:17
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Block 07 15:29Running 7 7:25v median +2:33
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Block 08 24:43Running 8 14:07v median +8:32
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.